Saturday, March 19, 2011

Fast Food -- a Healthy Choice! :)

So this is the proof that fast food is not always bad. This meal, a super fast one, contains fiber, fat, carbs, and protein. It tastes good too! One different way to enjoy oatmeal: add anything you like in it! I like savoury, so I just put salt, pepper, and crushed chilli pepper into it. Add shreded beef for the protein. Fried shallot and garlic will enrich the flavor.

As for the veggies, I stewed carrots, broccoli, and green bean. Topping is made from peanuts, chilli pepper, garlic, salt and sugar -- crushed altogether.

If you are a busy college student, and you have your own quick and tasty recipe, please do share! :)


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